This is the #1 question in India.

The answer is: It depends on the implant and your rehab.

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Standard vs. High-Flex Knees

• Standard Knee: Safe to bend to 110-120 degrees. Good for chairs and stairs, but not floor sitting.
• High-Flex Knee: Designed to safely bend up to 150 degrees, allowing for squatting and cross-legged sitting.

Dr. Abhijit Kale often uses High-Flex designs for Indian patients.

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The Rehab Reality

Having a High-Flex implant is only half the battle. You need:

1. Pre-Op Flexibility: If you haven't sat on the floor for 10 years before surgery, you won't do it after.
2. Weight Control: Large calves or thighs physically stop the knee from bending fully.
3. Practice: It takes months of stretching to achieve full deep flexion safely.

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Safe Technique

• Use a small stool or cushion first. Don't go to the floor immediately.
• Use your arms for support when getting up and down.

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Takeaway

It is possible, but discuss your expectations clearly with your surgeon. If floor sitting is non-negotiable for you, we plan for it from Day 1.